anikeed's Exercise Diary

Time spent Cals
24 hrs 2135
Activity & Exercise 17 hrs, 5 mins 1733
7 hrs, 15 mins
5 hrs, 45 mins
4 hrs, 5 mins
Sleep/Rest 6 hrs, 55 mins 402
6 hrs, 45 mins
10 mins
This is all of my exercise.
Following: anikeed's own diet.

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anikeed's Food Diary

08 August 2012

Fat: 41.06g | Prot: 84.83g | Carb: 157.79g.   Breakfast:  0 Calorie Sweetener, Non-Dairy Coffee Creamer, Mini-Snacks Natural California Raisins, trader joe's oatmeal complete, Blackberry Pomegrante Green Tea, starbucks coffee. Lunch:  diet coke, Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Fruit Snacks. Dinner:  Red table wine, Zucchini, Yellow Sweet Peppers, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other:  Green Tea, ginger, banana, Strawberries, silk light plain soymilk, Raw Almonds Unslated, Vanilla Whey Protein Powder, triple berry mix, 3 Musketeers Minis, Milky Way Midnight Candy Bar (Miniatures), mini babybel.