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ebodas's Exercise Diary

Time spent Cals
24 hrs 2221
Sleep/Rest 24 hrs 2221
8 hrs
16 hrs
This is all of my exercise.
Following: ebodas's own diet.

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ebodas's Food Diary

25 March 2013

Fat: 96.82g | Prot: 80.49g | Carb: 148.69g.   Breakfast:  Cheddar Cheese, German Salami, Vegetable Oil-Butter Spread (Reduced Calorie), White Bread. Lunch:  carrot, Cheddar Cheese, German Salami, majonezas, Milk (Fat Free or Skim, Calcium Fortified), pork stake, potatoes, Vegetable Oil-Butter Spread (Reduced Calorie), White Bread. Dinner:  chocolate marzipan, Rice Pudding.
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