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Community > Members > jennybean > Diet Calendar > 04 November 2009

jennybean's Exercise Diary, 04 November 2009

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 date:

Total Calories: 3092kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 693kcal
  Resting 7 hours and 25 minutes 714kcal
  Desk Work 4 hours 577kcal
  Sitting 3 hours 404kcal
  treadmill on random setting - level 10 1 hour and 35 minutes 704kcal


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jennybean's Food Diary

04 November 2009

Fat: 52.75g | Prot: 37.00g | Carb: 213.12g.   Breakfast: Cinnamon Raisin Bagel, Cream Cheese. Lunch: Cinnamon Raisin Bagel, Cream Cheese. Dinner: Celery Sticks, Extra Crunchy Super Chunk Peanut Butter. Snacks/Other: Apple, Healthy Pop Kettle Corn.
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