nadageorge's Exercise Diary

Time spent Cals
24 hrs 3438
Activity & Exercise 6 hrs, 26 mins 1920
2 hrs
452
1 hr, 28 mins
796
1 hr
181
1 hr
208
30 mins
72
28 mins
211
Sleep/Rest 17 hrs, 34 mins 1518
8 hrs
652
Resting
9 hrs, 34 mins
866
This is all of my exercise.
Following: Weight Watchers.

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nadageorge's Food Diary

17 December 2013

Fat: 34.41g | Prot: 45.95g | Carb: 124.98g.   Breakfast:  Egg, Cuties Clementines, Half and Half Cream, Ground Beef. Lunch:  Half and Half Cream, Pomegranate, Clementines, Ground Beef (Cooked), Sweet Cherries, Cherry Tomatoes, Lettuce, Chicken Soup. Dinner:  Honey, Hard Candies. Snacks/Other:  Whole Wheat Bread.