DarthMcYoda128's Exercise Diary

Time spent Cals
24 hrs 2348
Activity & Exercise 1 hr, 10 mins 434
40 mins
347
30 mins
87
Sleep/Rest 22 hrs, 50 mins 1914
8 hrs
625
Resting
14 hrs, 50 mins
1289
This is all of my exercise.
Following: DarthMcYoda128's own diet.

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DarthMcYoda128's Food Diary

07 February 2013

Fat: 42.62g | Prot: 108.40g | Carb: 81.29g.   Breakfast:  Light Fat Free Yogurt - Lemon Cream Pie, Green Bell Pepper, Sour Cream. Lunch:  Broccoli, Chicken Breast (Skin Not Eaten), American Cheese. Dinner:  Tofu Shirataki Fettuccine, Pieces&stems Muchrooms, Light Parmesan Alfredo Cheese Creations Sauce, 100% Real Parmesan Grated Cheese, Chicken Breast (Skin Not Eaten). Snacks/Other:  Protein Plus, Milk (Nonfat).