katerinalisa's Exercise Diary

Time spent Cals
24 hrs 2066
Activity & Exercise 1 hr 131
1 hr
131
Sleep/Rest 23 hrs 1935
8 hrs
628
Resting
15 hrs
1307
This is some of my exercise.
Following: katerinalisa's own diet.

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katerinalisa's Food Diary

16 October 2012

Fat: 61.00g | Prot: 86.67g | Carb: 236.32g.   Breakfast:  Caffe Latte with Soy (Grande), raw ball, Sugar in The Raw. Lunch:  mayo , sourdough bread, swiss cheese, tomato soup. Dinner:  black quinoa, mung beans, teriyaki sauce, tofu. Snacks/Other:  celery, ranch sressing.