GaryRogers's Exercise Diary

Time spent Cals
24 hrs 2807
Sleep/Rest 24 hrs 2807
8 hrs
871
Resting
16 hrs
1936
This is all of my exercise.
Following: GaryRogers's own diet.

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GaryRogers's Food Diary

09 March 2013

Fat: 240.37g | Prot: 113.00g | Carb: 283.57g.   Lunch:  2% Milk Singles Sharp Cheddar, Coca Cola Classic (Large), Double Cheeseburger, Honey Wheat Bakery Bread, Premium Home-style Brown Sugar Ham. Dinner:  Outback Special (6 oz), outback steakhouse bluming onion, outback steakhouse cesar salad, outback steakhouse garlic potato. Snacks/Other:  donut, Vanilla Ice Cream Drumstick.