j-mar's Exercise Diary

Time spent Cals
24 hrs 2095
Sleep/Rest 24 hrs 2095
8 hrs
16 hrs
This is all of my exercise.
Following: j-mar's own diet.

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j-mar's Food Diary

28 August 2013

Fat: 132.00g | Prot: 105.00g | Carb: 298.00g.   Breakfast:  Reese's Reese's Puffs Cereal. Lunch:  Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Spicy Chicken Strips, Popeyes Chicken & Biscuits French Fries. Dinner:  Texas Roadhouse Dinner Rolls, Texas Roadhouse BBQ Ribs, Texas Roadhouse Chili, Texas Roadhouse Steak Fries.