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RikuHearts's Exercise Diary, 29 January 2013

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 date:

Total Calories: 3952kcal
This is all of my exercise.
Following: RikuHearts's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1369kcal
  Resting 7 hours and 15 minutes 827kcal
  Sleeping 7 hours 719kcal
  Driving 1 hour 183kcal
  Running - 6/mph 45 minutes 856kcal


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RikuHearts's Food Diary

29 January 2013

Fat: 50.72g | Prot: 81.09g | Carb: 277.00g.   Breakfast: Banana, Root Beer Milk, Strawberry Milk. Lunch: Healthy Choice Meatloaf. Dinner: Banana Bread, Healthy Choice Greek Yogurt, Root Beer Milk, Soft Taco. Snacks/Other: Sliced Bread.
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