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greywulf's Exercise Diary

Time spent Cals
24 hrs 2320
Sleep/Rest 24 hrs 2320
8 hrs
720
Resting
16 hrs
1600
This is my default daily exercise.

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greywulf's Food Diary

11 February 2013

Fat: 14.21g | Prot: 66.78g | Carb: 288.92g.   Breakfast:  Bananas (Large), Coffee Creamer, yoplait light blackberry yogurt. Lunch:  carrots, celery, fat free ranch dressing hidden valley, lean cuisine vegetable egg roll. Dinner:  ground venison, red baked potatoes. Snacks/Other:  coffee mate creamer, fat free pretzels, fiber one chocolate cereal, nonfat milk.
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