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greywulf's Exercise Diary, 04 February 2013


 date:

Total Calories: 2340kcal

This is all of my exercise.
Following: greywulf's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1440kcal
  Sleeping 8 hours 669kcal
  Walking (brisk) - 4/mph 30 minutes 232kcal


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greywulf's Food Diary

04 February 2013

Fat: 29.25g | Prot: 97.96g | Carb: 206.23g.   Breakfast: Bananas (Large), Cream Substitute (Powdered), Life Cereal - Original. Lunch: Apples, Culinary Collection Lemon Pepper Fish. Dinner: Baby Carrots, Cauliflower, Celery, light ranch dip, Venison/Deer Steak. Snacks/Other: fat free pretzels, Nips Sugar Free Hard Caramel Candy.