riddlel2's Exercise Diary

Time spent Cals
24 hrs 2016
Activity & Exercise 1 hr, 10 mins 603
40 mins
427
30 mins
176
Sleep/Rest 22 hrs, 50 mins 1413
8 hrs
462
Resting
14 hrs, 50 mins
951
This is all of my exercise.
Following: riddlel2's own diet.

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riddlel2's Food Diary

17 March 2013

Fat: 38.68g | Prot: 56.73g | Carb: 82.38g.   Breakfast:  english muffin great, egg, cheese slice great. Dinner:  Grilled Salmon, grilled chicken, shells and cheese, french green beans great. Snacks/Other:  Larabar banana.