riddlel2's Exercise Diary

Time spent Cals
24 hrs 2294
Activity & Exercise 9 hrs, 15 mins 1396
8 hrs, 5 mins
777
30 mins
192
15 mins
160
15 mins
160
10 mins
107
Sleep/Rest 14 hrs, 45 mins 898
7 hrs, 25 mins
428
Resting
7 hrs, 20 mins
470
This is all of my exercise.
Following: riddlel2's own diet.

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riddlel2's Food Diary

12 March 2013

Fat: 55.60g | Prot: 79.44g | Carb: 137.87g.   Breakfast:  Chewy Bars - Strawberry PB&J. Lunch:  apple slice, artisan lettuce, Chicken Breast, peppers, red grapes, shredded italian cheese, Strawberry Vinaigrette. Dinner:  ground beef, spanish rice. Snacks/Other:  Dark Chocolate M&M's (M&M's), diet pepsi, Honey Bunches of Oats Almonds.