riddlel2's Exercise Diary

Time spent Cals
24 hrs 1844
Activity & Exercise 1 hr, 25 mins 371
45 mins
200
40 mins
171
Sleep/Rest 22 hrs, 35 mins 1473
8 hrs
487
Resting
14 hrs, 35 mins
986
This is all of my exercise.
Following: riddlel2's own diet.

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riddlel2's Food Diary

19 December 2012

Fat: 64.30g | Prot: 75.50g | Carb: 251.80g.   Breakfast:  dark chocolate flavored almonds, Dried Pineapple, Light Fat Free Yogurt - Pumpkin Pie. Lunch:  Classic Favorites Swedish Meatballs. Dinner:  Merlot, Tenderloin Filet Mignon, twice baked potato. Snacks/Other:  Baked Ruffles Original (Frito-Lay), Combos Cheddar Cheese Cracker, Lance whole wheat sharp, Lindor Assorted Milk, Dark and White Truffles with a Smooth Filling, Shocktop beer.