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riddlel2's Exercise Diary, 30 April 2012


 date:

Total Calories: 1970kcal

This is all of my exercise.
Following: riddlel2's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 864kcal
  Sleeping 8 hours 518kcal
  Resting 7 hours and 45 minutes 558kcal
  Driving 15 minutes 29kcal


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riddlel2's Food Diary

30 April 2012

Fat: 69.03g | Prot: 64.45g | Carb: 174.45g.   Breakfast: Nutri-Grain Yogurt Bar - Strawberry. Lunch: smart ones ziti. Dinner: wendys baked potato, wendys blt cobb salad, wendys blt cobb salad avacado ranch. Snacks/Other: Lance whole grain, lifewater acai fruit punch, sugar free popsicles, white cheddar popcorn.