JennBuck61's Exercise Diary

Time spent Cals
24 hrs 2725
Activity & Exercise 1 hr, 10 mins 417
40 mins
244
30 mins
173
Sleep/Rest 22 hrs, 50 mins 2308
8 hrs
754
Resting
14 hrs, 50 mins
1554
This is all of my exercise.
Following: "Dr Atkins' New Diet Revolution" (2002), Phase 1 -Induction.

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JennBuck61's Journal

09 November 2013

Ate too many nuts today! Other than that ... not a bad day with the diet. Feeling great. ROAR!

09 November 2013

Gooood morning! Great breakfast and feeling quite good today. I am loving this Saturday - it's a little rainy outside but I have no reason to go out ...
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JennBuck61's Food Diary

09 November 2013

Fat: 172.85g | Prot: 81.90g | Carb: 42.40g.   Breakfast:  Cream (Half & Half), Scrambled Egg, Tetley Orange Pekoe Tea, Tex Mex Shredded Cheese Blend. Lunch:  Butter, Frieda's Baby Bok Choy, lamb burger, Macadamia Nuts. Snacks/Other:  Avocados, Perrier Sparkling Natural Mineral Water.