Register or Sign In

adt31's Exercise Diary, 07 February 2013


 date:

Total Calories: 2696kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1859kcal
  Sleeping 8 hours 837kcal


about the exercise diary

Other Related Links

Members



adt31's Food Diary

07 February 2013

Fat: 66.22g | Prot: 107.85g | Carb: 249.08g.   Breakfast: 100% Whole Grain Oatmeal, Brown and Serve Reduced Fat Turkey Sausage, Hard-Boiled Egg. Lunch: Sweet Caramelized Onion Chicken Burger. Dinner: Original Extra Lean Turkey Ham. Snacks/Other: Almonds, Fiber Bars - Oats & Chocolate, Gala Apples, Triple Threat - Chocolate Caramel Fusion, Verry Berry Smoothies, Wild Berry.