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Julss_x3's Exercise Diary

Time spent Cals
24 hrs 1800
Activity & Exercise 12 hrs, 35 mins 1299
7 hrs
496
3 hrs
198
1 hr
284
1 hr
156
35 mins
165
Sleep/Rest 11 hrs, 25 mins 501
8 hrs
340
Resting
3 hrs, 25 mins
161
This is all of my exercise.
Following: Julss_x3's own diet.

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Julss_x3's Food Diary

29 October 2013

Fat: 58.31g | Prot: 60.68g | Carb: 189.16g.   Breakfast:  Multigrain Bread, Philadelphia Whipped Cream Cheese Spread, Reduced Fat American or Cheddar Type Processed Cheese Product Cheese. Lunch:  Birds Eye Steamfresh Lightly Sauced Primavera Vegetable Risotto. Dinner:  Butter, Cherry Tomatoes, Cucumber (Peeled), Light or Lite Cream Cheese Spread, Multigrain Bread, Reduced Fat American or Cheddar Type Processed Cheese Product Cheese. Snacks/Other:  Multigrain Bread, Plums, Soft Pretzels.
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