Register or Sign In

bcaldwell's Exercise Diary, 08 September 2009


 date:

Total Calories: 2367kcal

This is some of my exercise.
Following: bcaldwell's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1632kcal
  Sleeping 8 hours 735kcal


about the exercise diary

Other Related Links

Members



bcaldwell's Food Diary

08 September 2009

Fat: 30.42g | Prot: 32.86g | Carb: 95.02g.   Breakfast: Honey Nut Cheerios, Whole Milk. Lunch: Beef Smoked Sausage, Whole Grain Wheat Bread. Dinner: Honey Nut Cheerios, Whole Milk. Snacks/Other: General Tso's Spicy Chicken.