bcaldwell's Exercise Diary

Time spent Cals
24 hrs 2440
Sleep/Rest 24 hrs 2440
8 hrs
16 hrs
This is some of my exercise.
Following: bcaldwell's own diet.

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bcaldwell's Food Diary

26 July 2009

Fat: 28.43g | Prot: 86.76g | Carb: 66.97g.   Breakfast:  Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Whole Grain Wheat Bread, Eggs (Large), Original Sausage Patties. Dinner:  Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked), Chicken Wing, (Barbecue Flavored, Glazed, Frozen).