MightyFull's Exercise Diary

Time spent Cals
24 hrs 3595
Activity & Exercise 13 hrs, 18 mins 2513
12 hrs, 30 mins
48 mins
Sleep/Rest 10 hrs, 42 mins 1082
6 hrs, 30 mins
4 hrs, 12 mins
This is all of my exercise.
Following: MightyFull's own diet.

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MightyFull's Journal

10 July 2013

Was planning to come in early....but after going to bed so late, it just didn't happen. Another late night at the office....

10 July 2013

Well, that's a start!
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MightyFull's Food Diary

10 July 2013

Fat: 28.94g | Prot: 74.99g | Carb: 245.74g.   Breakfast:  Almond Breeze Original Unsweetened Non-Dairy Beverage, Dandy Blend (Instant Dandelion Beverage), 45 Calories and Delightful 100% Whole Wheat Bread, Nonfat Strawberry Banana Yogurt, Jelly (All Flavors), 100% Orange Juice, Nectarine. Lunch:  Cucumber (with Peel), Baby Carrots, Fat Free Raspberry Vinaigrette Dressing, Buffalo Chicken Salad, Oats & Chocolate Fiber Bar. Dinner:  Mustard, Frozen Blackberries, Nonfat Plain Yogurt, Healthy Selections Light Tuna in Water. Snacks/Other:  Green Tea, Raw Vegan Chocolate Protein, Almond Breeze Original Unsweetened Non-Dairy Beverage, Tap Water, Bottled Water, Almonds, Nectarines.