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MightyFull's Exercise Diary

Time spent Cals
24 hrs 3595
Activity & Exercise 13 hrs, 18 mins 2513
12 hrs, 30 mins
2020
48 mins
493
Sleep/Rest 10 hrs, 42 mins 1082
6 hrs, 30 mins
630
Resting
4 hrs, 12 mins
452
This is all of my exercise.
Following: MightyFull's own diet.

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MightyFull's Journal

10 July 2013

Was planning to come in early....but after going to bed so late, it just didn't happen. Another late night at the office....

10 July 2013

Well, that's a start!
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MightyFull's Food Diary

10 July 2013

Fat: 28.94g | Prot: 74.99g | Carb: 245.74g.   Breakfast:  100% Orange Juice, 45 Calories and Delightful 100% Whole Wheat Bread, Almond Breeze Original Unsweetened Non-Dairy Beverage, Dandy Blend (Instant Dandelion Beverage), Jelly (All Flavors), Nectarine, Nonfat Strawberry Banana Yogurt. Lunch:  Baby Carrots, Buffalo Chicken Salad, Cucumber (with Peel), Fat Free Raspberry Vinaigrette Dressing, Oats & Chocolate Fiber Bar. Dinner:  Frozen Blackberries, Healthy Selections Light Tuna in Water, Mustard, Nonfat Plain Yogurt. Snacks/Other:  Almond Breeze Original Unsweetened Non-Dairy Beverage, Almonds, Bottled Water, Green Tea, Nectarines, Raw Vegan Chocolate Protein, Tap Water.
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