MightyFull's Exercise Diary

Time spent Cals
24 hrs 2688
Activity & Exercise 35 mins 307
25 mins
10 mins
Sleep/Rest 23 hrs, 25 mins 2381
8 hrs
15 hrs, 25 mins
This is all of my exercise.
Following: MightyFull's own diet.

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MightyFull's Journal

28 March 2013

Update - met a friend/client for lunch today - and thought I had found an awesome parking spot. (parking in the city can be a bear) Oh I had found a ...

28 March 2013

Turbo Fire - Fire 40 + Warrior Kickboxing (focused on legs) = wore me out! I was in bed asleep before 10pm. Got 8 hours last night and it was awesome! ...
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MightyFull's Food Diary

28 March 2013

Fat: 42.86g | Prot: 77.92g | Carb: 303.20g.   Breakfast:  Instant Oatmeal - Banana Bread, Nonfat Peach Yogurt, Clementines, Super Advanced Whey Protein - Vanilla. Lunch:  Yellow Rice (Fat Added in Cooking), Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana), Azteca Cilantro Lime Chicken, Pollo Tropical Boiled Yuca, Pollo Tropical Sweet Plantains, Tap Water. Dinner:  Water, Clementines. Snacks/Other:  Green Tea, Tap Water, 90 Calorie Brownies - Chocolate Peanut Butter, All Natural Creamy Almond Butter, Apples.