Tiger cub's Exercise Diary

Time spent Cals
24 hrs 4099
Activity & Exercise 1 hr, 24 mins 1140
1 hr, 24 mins
Sleep/Rest 22 hrs, 36 mins 2959
8 hrs
14 hrs, 36 mins
This is all of my exercise.
Following: Tiger cub's own diet.

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Tiger cub's Food Diary

24 October 2013

Fat: 43.18g | Prot: 71.13g | Carb: 124.22g.   Breakfast:  Silk Pure Almond Milk - Unsweetened Original, General Mills Vanilla Chex. Lunch:  Slim-Fast Shakes - French Vanilla, Coca-Cola Diet Coke (20 oz Bottle). Dinner:  Johnsonville Chicken Sausage with Cheese & Chipotle Peppers, Cooked Asparagus (from Fresh), Rye Bread, Ketchup, Yoplait Whips! Lowfat Yogurt Mousse - Key Lime Pie, Country Crock Shedd's Spread Original, Market Pantry Swai White Fish Fillets, Lipton Tea & Honey Peach Apricot to Go Packet. Snacks/Other:  Lipton Tea & Honey Peach Apricot to Go Packet, Pop Secret 100 Calorie Homestyle Popcorn.