Pullmydaisy2's Exercise Diary

Time spent Cals
24 hrs 3719
Activity & Exercise 2 hrs 710
2 hrs
Sleep/Rest 22 hrs 3009
8 hrs
14 hrs
This is all of my exercise.
Following: Atkins, Induction Phase.

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Pullmydaisy2's Journal

19 October 2013

Lesson learned. I have trigger foods. They can be low carb recipes or regular versions, but either way they are TRIGGER foods that make me binge, or ...

19 October 2013

GAINED. UGH. I think it was the pizza. OR, water retention, OR BOTH. Eating the second half of the low carb pizza I made yesterday, today. Have made ...
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Pullmydaisy2's Food Diary

19 October 2013

Fat: 156.70g | Prot: 112.58g | Carb: 22.59g.   Breakfast:  Cream Cheese Clouds. Lunch:  Bob's Red Mill Almond Meal Flour, Castleberry's American Originals Hot Dog Chili Sauce, Cream Cheese, Egg, Johnsonville Ground Mild Italian Sausage, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Mozzarella Cheese, Walden Farms Calorie Free Tomato Ketchup. Dinner:  Great Value Canned Tuna in Water, Homemade Mayonnaise, Spinach. Snacks/Other:  Kerrygold Pure Irish Butter, Kroger Pork Rinds.