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Community > Members > michluna > Diet Calendar > 23 October 2009

michluna's Exercise Diary, 23 October 2009

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 date:

Total Calories: 1850kcal
This is all of my exercise.
Following: Jenny Craig.

Activity & Exercise Time spent Burned
  Resting 16 hours 1276kcal
  Sleeping 8 hours 574kcal


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michluna's Food Diary

23 October 2009

Fat: 58.88g | Prot: 70.49g | Carb: 269.51g.   Breakfast: apple, Coffee, Cookies & Cream Anytime Bar, Light Fat Free Strawberry Yogurt, No Calorie Sweetener Packets, Original Fat Free Creamer. Lunch: Jello O Chocolate Vanilla Swirl Pudding pack, Jenny Craig Cheesy Enchil, Lettuce. Dinner: Wendy's french fries, Wendy's spice chicken sandwich. Snacks/Other: Rum (90 Proof).
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