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Community > Members > michluna > Diet Calendar > 22 October 2009

michluna's Exercise Diary, 22 October 2009

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 date:

Total Calories: 1850kcal
This is all of my exercise.
Following: Jenny Craig.

Activity & Exercise Time spent Burned
  Resting 16 hours 1276kcal
  Sleeping 8 hours 574kcal


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michluna's Food Diary

22 October 2009

Fat: 46.20g | Prot: 64.71g | Carb: 247.37g.   Breakfast: Coffee, Cookies & Cream Anytime Bar, Light Fat Free Strawberry Banana Yogurt, No Calorie Sweetener Packets, Original Fat Free Creamer. Lunch: Tuna Salad Kit. Dinner: Lettuce, Ranch Dressing, Steamed Vegetables, Turkey with Gravy. Snacks/Other: Light Butter Popcorn, Rum (90 Proof).
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