NVRiley6's Exercise Diary

Time spent Cals
24 hrs 3348
Activity & Exercise 7 hrs 1470
5 hrs
933
2 hrs
537
Sleep/Rest 17 hrs 1878
9 hrs
945
Resting
8 hrs
933
This is all of my exercise.

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NVRiley6's Food Diary

05 October 2013

Fat: 85.03g | Prot: 55.24g | Carb: 320.42g.   Lunch:  Chicken Barbecue Sandwich, Hy-Vee Creamy Coleslaw, Lipton Brisk Sweet Iced Tea. Dinner:  McDonald's Filet-O-Fish (No Tarter Sauce), McDonald's French Fries (Medium), McDonald's Sweet Tea (Medium). Snacks/Other:  McDonald's McFlurry with Reese's (Snack Size), Spring Creek Barbeque Banana Pudding.