rumcat's Exercise Diary

Time spent Cals
24 hrs 2204
Activity & Exercise 12 hrs 1437
9 hrs
924
3 hrs
513
Sleep/Rest 12 hrs 767
8 hrs
493
Resting
4 hrs
274
This is all of my exercise.
Following: rumcat's own diet.

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rumcat's Food Diary

21 October 2013

Fat: 72.28g | Prot: 102.38g | Carb: 272.66g.   Breakfast:  Gits Idli, Coconut Chutney. Lunch:  White Rice, Ridge-guard chutney, Pumpkin curry, Black Pepper Rasam, Plain Yogurt (Whole Milk). Dinner:  Dosa, Chutney powder. Snacks/Other:  Whole Milk.