Mary in LA's Exercise Diary

Time spent Cals
24 hrs 2625
Activity & Exercise 5 hrs 1186
4 hrs
791
1 hr
395
Sleep/Rest 19 hrs 1439
8 hrs
569
Resting
11 hrs
870
This is all of my exercise.
Following: Mary in LA's own diet, Mary in LA's own diet.

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Mary in LA's Food Diary

29 June 2013

Fat: 25.39g | Prot: 45.12g | Carb: 54.47g.   Breakfast:  Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch:  Bisquick Blueberry Pancakes. Dinner:  Red Table Wine, Veal Goulash with Vegetables in Tomato-Base Sauce. Snacks/Other:  Nature's Harvest Holiday Jordan Almonds.