Bry-Guy's Exercise Diary

Time spent Cals
24 hrs 2412
Activity & Exercise 42 mins 380
22 mins
20 mins
Sleep/Rest 23 hrs, 18 mins 2032
8 hrs
15 hrs, 18 mins
This is all of my exercise.
Following: Bry-Guy's own diet.

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Bry-Guy's Food Diary

22 April 2014

Fat: 57.27g | Prot: 77.84g | Carb: 208.05g.   Breakfast:  Coffee, Nabisco Mini Chips Ahoy! (Package), Oroweat Sandwich Thins - 100% Whole Wheat, Land O'Lakes Whipped Butter Salted, Smucker's Strawberry Preserves, MET-Rx Original Meal Replacement - Vanilla, Quaker Instant Oatmeal - Peaches & Cream. Lunch:  Oroweat Sandwich Thins - Multi-Grain, Morningstar Farms Garden Veggie Patties (67g), Kroger Deli Sliced Mesquite Turkey Breast, Horseradish Sauce, Ketchup, Bananas, Ham Steak (Boneless, Extra Lean, Cured). Dinner:  Market Pantry Green Beans, Land O'Lakes Whipped Butter Salted, Parmesan Cheese (Grated), Campbell's Creamy Tomato Soup. Snacks/Other:  Vodka, Werther's Original Hard Candies, Andes Mint Candies, Kirkland Signature Dry Roasted & Salted Almonds, Nabisco Mini Chips Ahoy! (Package).