ljd1965's Exercise Diary

Time spent Cals
24 hrs 1730
Activity & Exercise 25 mins 221
25 mins
Sleep/Rest 23 hrs, 35 mins 1509
8 hrs
15 hrs, 35 mins
This is all of my exercise.
Following: ljd1965's own diet.

About the Exercise Diary

Other Related Links


ljd1965's Food Diary

02 October 2013

Fat: 52.45g | Prot: 34.00g | Carb: 198.67g.   Breakfast:  Quaker Chewy Granola Bars (Variety Pack), Bananas, Apples. Lunch:  Skippy Natural Creamy Peanut Butter, Nature's Own Honey Wheat Bread, Ritz Crackers - Fresh Stack. Dinner:  Great Value Romaine Lettuce, Ocean Spray Craisins Dried Cranberries, Newman's Own Lite Balsamic Dressing, Thomas' Plain Bagel, Earth Balance Natural Buttery Spread. Snacks/Other:  Boiled Egg, Pumpkin Cookie, Caribou Coffee Apple Fritter, Nature's Own Honey Wheat Bread.