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ljd1965's Exercise Diary

Time spent Cals
24 hrs 1730
Activity & Exercise 25 mins 221
25 mins
221
Sleep/Rest 23 hrs, 35 mins 1509
8 hrs
477
Resting
15 hrs, 35 mins
1032
This is all of my exercise.
Following: ljd1965's own diet.

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ljd1965's Food Diary

02 October 2013

Fat: 52.45g | Prot: 34.00g | Carb: 198.67g.   Breakfast:  Apples, Bananas, Quaker Chewy Granola Bars (Variety Pack). Lunch:  Nature's Own Honey Wheat Bread, Ritz Crackers - Fresh Stack, Skippy Natural Creamy Peanut Butter. Dinner:  Earth Balance Natural Buttery Spread, Great Value Romaine Lettuce, Newman's Own Lite Balsamic Dressing, Ocean Spray Craisins Dried Cranberries, Thomas' Plain Bagel. Snacks/Other:  Boiled Egg, Caribou Coffee Apple Fritter, Nature's Own Honey Wheat Bread, Pumpkin Cookie.
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