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Community > Members > JodieMinaert > Diet Calendar > 25 April 2012

JodieMinaert's Exercise Diary, 25 April 2012

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 date:

Total Calories: 2580kcal
This is all of my exercise.
Following: JodieMinaert's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 553kcal
  Desk Work 7 hours 806kcal
  Resting 6 hours 461kcal
  Walking (moderate) - 3/mph 3 hours 760kcal


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JodieMinaert's Food Diary

25 April 2012

Fat: 60.07g | Prot: 62.08g | Carb: 160.01g.   Breakfast: Morning Express Egg, Sausage and Cheese Smart Morning Wrap. Lunch: tortellini primavera. Dinner: Angus Beef Franks, Boston Lager, Soft and Smooth whole grain white bread, Swiss Cheese.
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