|
phillippo's Food Diary
|
|||||||||||||||||||
about the exercise diary
12 February 2013| Fat: 141.13g | Prot: 159.66g | Carb: 431.13g. Breakfast: French Onion. Lunch: Cherry Coke (Can), Combo Pizza, Polish Sausage. Dinner: 2% Reduced Fat Milk, American Cheese, Beef, Boba Milk Tea, Fried Chicken Wing No Coating, Fried Floured or Breaded Soft Shell Crab, Ground Chicken, Swai White Fish Fillets, Tofu Salad, White Rice. Snacks/Other: Pork Jerky. |