Lady Minister's Exercise Diary

Time spent Cals
24 hrs 2144
Activity & Exercise 9 hrs 1180
3 hrs
305
2 hrs
271
2 hrs
339
1 hr
156
1 hr
109
Sleep/Rest 15 hrs 964
8 hrs
489
Resting
7 hrs
475
This is all of my exercise.
Following: sbc5025's Gluten Free Diet.

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sbc5025's Gluten Free Diet


Lady Minister's Food Diary

29 December 2012

Fat: 70.63g | Prot: 31.33g | Carb: 169.13g.   Breakfast:  almond yogurt, blue berries, oatmeal. Lunch:  banana. Dinner:  avacado, cashews, green pepper, mushrooms, romaine lettuce, tomatoe, walnuts. Snacks/Other:  Almond Butter, banana.