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Lady Minister's Exercise Diary, 29 December 2012

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 date:

Total Calories: 2145kcal
This is all of my exercise.
Following: sbc5025's Gluten Free Diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 489kcal
  Resting 7 hours 475kcal
  Desk Work 3 hours 305kcal
  Walking (slow) - 2/mph 2 hours 271kcal
  Housework 2 hours 339kcal
  Shopping 1 hour 156kcal
  Driving 1 hour 109kcal


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Lady Minister's Food Diary

29 December 2012

Fat: 70.63g | Prot: 31.33g | Carb: 169.13g.   Breakfast: almond yogurt, blue berries, oatmeal. Lunch: banana. Dinner: avacado, cashews, green pepper, mushrooms, romaine lettuce, tomatoe, walnuts. Snacks/Other: Almond Butter, banana.
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