lck21's Exercise Diary

Time spent Cals
24 hrs 3017
Activity & Exercise 8 hrs 1736
4 hrs
843
2 hrs
556
2 hrs
337
Sleep/Rest 16 hrs 1281
8 hrs
607
Resting
8 hrs
674
This is all of my exercise.
Following: lck21's own diet.

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lck21's Food Diary

09 November 2013

Fat: 88.51g | Prot: 58.81g | Carb: 229.76g.   Breakfast:  1% Fat Milk, Honey Nut Cheerios. Lunch:  Crunch Pak Foodles, Nature Valley Sweet & Salty Granola Bars - Peanut. Dinner:  Cheese Filled Ravioli, Cheese Filled Ravioli with Tomato Sauce. Snacks/Other:  Hershey's Mr. Goodbar made with Chocolate and Peanuts (Giant Bar).