yoyodieter293's Exercise Diary

Time spent Cals
24 hrs 1896
Activity & Exercise 50 mins 346
50 mins
346
Sleep/Rest 23 hrs, 10 mins 1550
8 hrs
499
Resting
15 hrs, 10 mins
1051
This is all of my exercise.
Following: yoyodieter293's own diet.

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yoyodieter293's Food Diary

13 September 2013

Fat: 36.45g | Prot: 49.77g | Carb: 266.03g.   Breakfast:  Honey, Dunkin' Donuts Coffee with Milk and Sugar, Hard-Boiled Egg, Whole Wheat Bread (Commercial), Great Value 100% Lemon Juice. Lunch:  Chapati, MTR Chana Masala, Honey. Dinner:  MTR Chana Masala, Chapati, Dannon All Natural Yogurt - Plain, Honey. Snacks/Other:  Lipton Milk Tea, Britannia Marie Gold Biscuits.