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Laurel325's Exercise Diary

Time spent Cals
24 hrs 2452
Activity & Exercise 1 hr 358
1 hr
358
Sleep/Rest 23 hrs 2094
8 hrs
679
Resting
15 hrs
1415
This is all of my exercise.
Following: Laurel325's own diet.

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Laurel325's Food Diary

06 September 2013

Fat: 12.82g | Prot: 28.96g | Carb: 34.47g.   Breakfast:  Coffee, Milk (1% Lowfat with Added Vitamin A), Natural Choice Cooked Deli Ham, Sandwich Thins - 100% Whole Wheat, Sugar, Ultra Thin Swiss Cheese, Water (Bottled).
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