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nosfiratu's Exercise Diary

Time spent Cals
24 hrs 2984
Activity & Exercise 6 hrs 1312
3 hrs
729
2 hrs
389
1 hr
194
Sleep/Rest 18 hrs 1672
8 hrs
700
Resting
10 hrs
972
This is all of my exercise.
Following: nosfiratu's own diet.

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nosfiratu's Food Diary

15 January 2013

Fat: 38.00g | Prot: 159.00g | Carb: 49.00g.   Breakfast:  trader joe's lean stew meat. Lunch:  trader joe's breaded chicken breast. Dinner:  trader joe's lean stew meat. Snacks/Other:  trader joe's chocolate caramel.
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