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nosfiratu's Exercise Diary

Time spent Cals
24 hrs 4197
Activity & Exercise 15 hrs 3365
10 hrs
1981
2 hrs
297
1 hr
347
45 mins
245
45 mins
371
30 mins
124
Sleep/Rest 9 hrs 832
6 hrs
535
Resting
3 hrs
297
This is some of my exercise.
Following: nosfiratu's own diet.

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nosfiratu's Food Diary

13 December 2012

Fat: 46.66g | Prot: 163.93g | Carb: 174.50g.   Breakfast:  trader joe's breakfast burrito. Lunch:  garb, newman's own low fat soy, trader joe's shepherd pie. Dinner:  chicken breast.
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