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ryverthorn's Exercise Diary

Time spent Cals
24 hrs 3094
Sleep/Rest 24 hrs 3094
8 hrs
960
Resting
16 hrs
2134
This is all of my exercise.
Following: Atkins, Induction Phase.

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ryverthorn's Food Diary

21 September 2013

Fat: 96.31g | Prot: 85.39g | Carb: 11.00g.   Lunch:  Hormel Pepperoni Stix (1 oz). Dinner:  Daisy Sour Cream, Ground Beef (Cooked), La Victoria Red Taco Sauce - Mild, Lindsay Large Black Olives, Tillamook Medium Cheddar Cheese. Snacks/Other:  Pork Rinds, Red sauce la victoria, Shredded Medium Cheddar Cheese, Zevia Dr. Zevia.
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