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JenKatja's Exercise Diary, 27 January 2013

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 date:

Total Calories: 2134kcal
This is some of my exercise.
Following: JenKatja's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 15 minutes 835kcal
  Sleeping 8 hours 586kcal
  Desk Work 3 hours 366kcal
  Driving 2 hours 261kcal
  Sitting 45 minutes 86kcal


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JenKatja's Food Diary

27 January 2013

Fat: 112.24g | Prot: 136.32g | Carb: 276.77g.   Breakfast: 1% Fat Milk, Chocolate Iced Creme Filled Doughnut, Original Glazed Doughnut. Lunch: Rustic Flat Bread, Shanghai Chicken Salad. Dinner: Crab & Avocado Stack, Dress Baked Potato with Butter & Sour Cream, Fresh Steamed Broccoli, Honey Wheat Bread, New York Strip (10 oz), Red Table Wine. Snacks/Other: Hershey's Cookie Brownie Bars Supreme Dessert Bar Mix, Mcflurry with Oreo Cookies (Snack Size).
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