sunny46's Exercise Diary

Time spent Cals
24 hrs 2235
Activity & Exercise 15 mins 137
15 mins
Sleep/Rest 23 hrs, 45 mins 2098
8 hrs
15 hrs, 45 mins
This is all of my exercise.
Following: sunny46's own diet.

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sunny46's Food Diary

05 September 2013

Fat: 116.43g | Prot: 58.76g | Carb: 24.70g.   Breakfast:  Scrambled Egg (Whole, Cooked), Kirkland Signature Extra Virgin Olive Oil. Lunch:  Wild Atlantic Salmon, Broccoli, Cooked Cauliflower (from Fresh), Kirkland Signature Extra Virgin Olive Oil, Monterey Jack Cheese. Dinner:  Fresh Attitude Arugula, Trader Joe's English Cucumber, Trader Joe's Hass Avocado, Monterey Jack Cheese. Snacks/Other:  Walnuts.