Jag422849's Exercise Diary

Time spent Cals
24 hrs 2221
Activity & Exercise 1 hr 339
30 mins
30 mins
Sleep/Rest 23 hrs 1882
8 hrs
15 hrs
This is all of my exercise.
Following: Jag422849's own diabetic diet restrictions .

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Jag422849's Journal

19 September 2013

I took my blood sugar 1 hour after meal accidently instead of 2 hours and it was 205. I still need a lot of work.
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Jag422849's Food Diary

19 September 2013

Fat: 10.13g | Prot: 26.42g | Carb: 114.94g.   Breakfast:  General Mills Total Whole Grain Cereal, Meijer Fat Free Milk. Lunch:  Rye Bread, Hellmann's Low Fat Mayonnaise Dressing, Great Value Hamburger Dill Chips Pickles. Dinner:  Subway Turkey Breast Mini Sub, Trader Joe's Hass Avocado. Snacks/Other:  Post Honey Bunches of Oats with Almonds, Meijer Fat Free Milk.