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numkissa95's Exercise Diary

Time spent Cals
24 hrs 1891
Sleep/Rest 24 hrs 1891
8 hrs
587
Resting
16 hrs
1304
This is my default daily exercise.

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numkissa95's Food Diary

04 September 2012

Fat: 58.38g | Prot: 47.45g | Carb: 224.13g.   Breakfast:  Jams and Preserves, Marmite, White Bread (Home Recipe or Bakery). Lunch:  British Spreadable (Lighter), Choice Grain Crackers, Polish Sausage. Dinner:  Oat & Syrup Flapjack, Stonebaked Vegetable Pizza. Snacks/Other:  Grapes, Plums, Satsuma.
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