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bartondiaz's Exercise Diary

Time spent Cals
24 hrs 2652
Sleep/Rest 24 hrs 2652
8 hrs
823
Resting
16 hrs
1829
This is all of my exercise.
Following: Atkins, Induction Phase.

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bartondiaz's Food Diary

20 October 2013

Fat: 65.58g | Prot: 69.30g | Carb: 39.63g.   Breakfast:  Atkins Advantage Chocolate Chip Granola Bar. Lunch:  Best Foods Real Mayonnaise, Cauliflower, Cucumber (with Peel), Ground Beef (85% Lean / 15% Fat), Trader Joe's Dark Chocolate Bar - Caramel with Black Sea Salt, Trader Joe's Small Curd Cottage Cheese.
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