bartondiaz's Exercise Diary

Time spent Cals
24 hrs 4183
Activity & Exercise 6 hrs 2167
5 hrs
1347
1 hr
820
Sleep/Rest 18 hrs 2016
8 hrs
844
Resting
10 hrs
1172
This is all of my exercise.
Following: Atkins, Induction Phase.

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bartondiaz's Food Diary

25 September 2013

Fat: 51.42g | Prot: 49.77g | Carb: 48.15g.   Breakfast:  Atkins Advantage Chocolate Chip Granola Bar. Lunch:  Atkins Advantage Chocolate Chip Granola Bar. Dinner:  Pepperoni, Tillamook Medium Cheddar Cheese, Trader Joe's Honey Roasted Peanuts.