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KTMCG's Exercise Diary

Time spent Cals
24 hrs 2298
Sleep/Rest 24 hrs 2298
8 hrs
713
Resting
16 hrs
1585
This is all of my exercise.
Following: KTMCG's own diet.

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KTMCG's Food Diary

06 September 2013

Fat: 47.47g | Prot: 37.91g | Carb: 112.53g.   Breakfast:  Boiled Egg. Lunch:  Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner:  Beringer Red Moscato, Cauliflower, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Michelob Ultra Light Beer, Trader Joe's Boneless Beef Rib Eye Steak. Snacks/Other:  Gala Apples, Keebler Toasteds Wheat Crackers, Sabra Roasted Pine Nut Hummus.
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