ss5688's Exercise Diary

Time spent Cals
24 hrs 1454
Activity & Exercise 10 mins 61
10 mins
61
Sleep/Rest 23 hrs, 50 mins 1393
9 hrs, 40 mins
530
Resting
14 hrs, 10 mins
863
This is all of my exercise.
Following: ss5688's own diet.

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ss5688's Food Diary

22 August 2013

Fat: 11.22g | Prot: 22.72g | Carb: 88.40g.   Breakfast:  Publix Peach Tea, Sliced Ham (Regular, Approx. 11% Fat), Whole Wheat Bread. Lunch:  Swad Dal Tadka, Whole Wheat Bread.