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Edgar987's Exercise Diary

Time spent Cals
24 hrs 2675
Activity & Exercise 56 mins 368
56 mins
368
Sleep/Rest 23 hrs, 4 mins 2307
8 hrs
746
Resting
15 hrs, 4 mins
1561
This is all of my exercise.
Following: Edgar987's own diet.

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Edgar987's Food Diary

10 September 2013

Fat: 81.61g | Prot: 130.81g | Carb: 278.66g.   Breakfast:  Muscle Milk Chocolate Protein Powder, Philadelphia Whipped Cream Cheese Spread, Toasted Bagel. Lunch:  McChicken. Dinner:  Fried Egg, Steak. Snacks/Other:  Chocolate Syrup, Coffee, Nonfat Frozen Yogurt - Triple Chocolate, Orange Juice.
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