coelhinhomrtns's Exercise Diary

Time spent Cals
24 hrs 2323
Activity & Exercise 12 hrs 1394
12 hrs
1394
Sleep/Rest 12 hrs 929
8 hrs
597
Resting
4 hrs
332
This is all of my exercise.
Following: coelhinhomrtns's own diet.

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coelhinhomrtns's Food Diary

25 August 2013

Fat: 14.43g | Prot: 33.06g | Carb: 128.00g.   Breakfast:  Bolo Caseiro, Pãezinhos Franceses. Lunch:  Alcatra, Batata Assada (Cozinhado sem Gordura Adicionada). Dinner:  Antarctica Guaraná, Pipoca Branca (em Óleo). Snacks/Other:  Pão Branco Torrado.